• Soul food

    In The Times Of Corona!

    1.I am finally getting to spend quality and quantity time with family. 2.I have realised yet once again ‘people’ is what matters the most, rest everything is secondary. 3.Expressing love and gratitude is the most underrated self expression. 4.Today’s contribution towards saving earth will reap fruits in the future. 5.Every adversity brings with it equal amount of opportunity’ – Napolean Hill 6.Take it slow, nobody is getting out alive nor would you take your possessions with you in the end. Live each moment, show kindness and love in actions. 7.Two is always better than one. Share, team up 8.If you think you have all the time in the world to…

  • Soul food

    Eat!Pray!Love!

    Out of all the roads I have taken my favourite is the one I took alone…there is something soulful about acknowledging your existence and treating it like a gift. . Everytime I do it, it’s like an epiphany…a new life…a new meaning..When things don’t make sense to me I know its time to cut out external noise and dig deep inside the soul…It’s like throwing light into a dark tunnel, a little bit goes a long way. Not many people realise but ‘Me-Time’ is super essential, especially in noisy cities where one tends to forget to feed their soul…and this realisation came to me after I went through several breakdowns…

  • Soul food

    Words…

    1.Healing:- Is a journey. Rome was’nt built in a day. Allow yourself to feel every emotion. Eventually you will get there. 2.Positivity:-Anything and everything that brings out joy(without intending to cause harm to one another) and eventually leads to long lasting happiness. 3:Happiness:- A State of mind. Content yet growing.  4.Pain:- Is temporary. Don’t get attached to it. 5.Praying:- Is surrendering.  6.Evolve:-Working to become a better you each day. 7.Gratitude:- Express for what you have before you pray for more. 8.Living:- With gratitude! With Kindness 9.Integrity:- Doing the right thing even when no one is watching. 10.Communication:- Keep it active and honest! 11.Soulmate:-Is Yin to your Yang 12.Faith:- Is knowing…

  • Soul food

    5 Things That Can Keep You Going During Tough Times!

    The irony about pain is that as much as it hurts it helps you grow too. Ruin is a gift and those who embrace it can conquer almost anything! I can write about it endlessly and confidently because I have my ruins with me and without the pain from certain experiences I would’nt be the person I am today. In this post I am going to list 5 things that got me through tough times!  Excercise:- I used to be the person who would never ever step into the gym let alone run on a treadmill, but there came a time in my life when I could’nt identify with the…

  • Soul food

    5 Self Help Books You Must Read!

    I am a lover of books and I love to read and watch content that helps me grow as a person! That’s probably one of the reasons I keep quoting a lot of writers in conversations;)….In this post I have compiled a list of 5 of my favourite books that I recommend you all to read especially if you are always on a lookout for inspiring and motivating stuff ! 5.How To Win Friends And Influence People Out of all the books from Carnegie’s lot  this is one of my favourites. For anyone looking to improve Interpersonal skills and learn to form genuine relationship with people, this is one book…

  • Soul food

    Pep Talk To Self!

    Are you going through a challenging phase in life where everything seems blurry, where it feels like there’s no end to this tunnel, where you are searching for your light but fail miserably each time. Do you often find yourself questioning ‘where is this going?’ and ‘when is this phase going to get over?’ Well, you are not alone. A major chunk of my last 3 years consist of similar feelings and one night I wrote this pep talk for myself which I refer to every time I am feeling down. You are a unique soul. You are filled with kindness and love for people around you. You walk towards…

  • Soul food

    15 Best Movie Quotes To Live By

    ’15 Best Movie Quotes To Live By’! Movies not only entertain us but they inspire us too in different aspects of life. I have always found a lot of inspiration from the movies I have watched and in this post I am sharing some of my favourite quotes that I always go back to when I need encouragement and motivation in life. Hope you all like it! 1.“Fear can hold you prisoner, hope can set you free”:- Shawshank Redemption 2.”Don’t ever let someone tell you that you can’t do something, not even me. You got a dream, you gotta protect it. When people can’t do something themselves they’re gonna tell…

  • Soul food

    How To Manage Anxiety!

    ‘How To Manage Anxiety’! It’s no surprise that as we are becoming technologically more advanced we are also losing touch with real happiness. Cheaper network plans have led to more fruitless conversations. Expansion of social media has given platform to all kinds of mindsets. Owing to this we no longer have control over our own mind and most of the times find ourselves anxious and depressed. In this post I a sharing some of the useful tips that I apply in my everyday life to keep myself at peace and anxious free not most of the times but all the time. 1.Acknowledge:- The first thing to do when managing anxiety…

  • Soul food

    Because You’re Worth It !

    “A well established family seeks a WELL CULTURED, FAIR , BEAUTIFUL and TALL bride for their banker son !” Sounds familiar right! How many times have we fallen for the idea of being fair to be considered as the highest benchmark for beauty. I know the feeling because I have struggled all through my childhood being compared to my elder sister and being called as ‘kaali’ or ‘dark skinned’. And by the way who sets these benchmarks ? The ridiculous benchmarks for beauty ! I remember as a child I always wanted to be fair and would struggle a lot to accept myself the way I am. And this phase…

  • Soul food

    How To Keep Yourself Motivated, Always

    ‘How To Keep Yourself Motivated, Always! ‘Change is the beauty of life and nothing remains the same, not the good times nor the bad ones! Knowing this, embracing what we have is all one needs to do in order to really navigate through the purpose of life!Also there is no such thing as ‘ I never get sad’ or ‘I am always high on life’ because we all go through situations that sometimes seem out of control. It’s during these times that we need to dig our heels in and get the best out of the worst times. In this post,I am sharing a few pointers that have helped me…