• Soul food

    14 Things To Let Go Of To Be Happy

    TOXIC PEOPLE:- They say ‘Misery loves company! Your energy levels will never rise above the kind of people you hang out with often. Toxic people suck the energy out of your life and then blame you for it too! So make sure you hang with the people who inspire you to do better. TOXIC THOUGHTS:- No matter how angry or upset you are with someone never ever, never, wish for something bad to happen to them. You want to keep your karma cycle clean. Instead pray for peace and love for them. GOSSIP:- I have managed to stay away from gossip since my school days and have never been a…

  • Soul food

    Finding Blessing Amidst Corona Pandemic!

    At some point in our lives we all wished for time to stop, mostly to live a little more, to stop and smell the flowers while chasing bigger things.  For most of the years I have been away from home, I had always prayed for both quality and quantity time with family, to be able to cook for my brother, to spend lazy nights chatting with my sister, to watch dad watching cookery shows back to back,  to sleep on mum’s lap and forget all my problems, to live the feeling of ‘thinking nothing’ and although I am aware times are tough for some people than most of us, the…

  • Soul food

    Habits For Inner Peace And Positivity !

    1.Stop Judging:- Inviting positive energy always starts with letting positive thoughts in and discarding  the rest. One of the most common habits that most people struggle with is constant judging. Realise that everybody is different and to expect them to act according to your level growth is not right. No one is liable to conform to your principles. Stop judging and accept people for their individuality. More you accept, more peace it gives you. 2.Focus on your own growth:- Sit in peace, close your eyes and pay attention to your lifestyle. What are your constant thoughts, what are the things that you would want to unlearn, how can you be the…

  • Soul food

    In The Times Of Corona!

    1.I am finally getting to spend quality and quantity time with family. 2.I have realised yet once again ‘people’ is what matters the most, rest everything is secondary. 3.Expressing love and gratitude is the most underrated self expression. 4.Today’s contribution towards saving earth will reap fruits in the future. 5.Every adversity brings with it equal amount of opportunity’ – Napolean Hill 6.Take it slow, nobody is getting out alive nor would you take your possessions with you in the end. Live each moment, show kindness and love in actions. 7.Two is always better than one. Share, team up 8.If you think you have all the time in the world to…

  • LIFESTYLE

    Homemade Scrub For Peachy Glow!

    I discovered this scrub two weeks ago when I ran out of my regular scrub and had to make do with whatever was available…. I know sea salt is a great exfoliator and helps remove dead cells but little did I know that the salt we use in cooking can do a great job too. Benefits 1.Unclogs Pores 2.Helps in blood circulation 3.Removes dead cells 4.Encourages regeneration of skin which tightens skin and prevents discoloration. Ingredients Salt:-1 tsp Honey:-1/2 tsp Rose water :-2-3 drops Direction:- Steam face to open up the pores. If you are unable to steam you can also use a toner. Mix the ingredients and scrub gently…

  • Soul food

    Eat!Pray!Love!

    Out of all the roads I have taken my favourite is the one I took alone…there is something soulful about acknowledging your existence and treating it like a gift. . Everytime I do it, it’s like an epiphany…a new life…a new meaning..When things don’t make sense to me I know its time to cut out external noise and dig deep inside the soul…It’s like throwing light into a dark tunnel, a little bit goes a long way. Not many people realise but ‘Me-Time’ is super essential, especially in noisy cities where one tends to forget to feed their soul…and this realisation came to me after I went through several breakdowns…

  • Soul food

    Words…

    1.Healing:- Is a journey. Rome was’nt built in a day. Allow yourself to feel every emotion. Eventually you will get there. 2.Positivity:-Anything and everything that brings out joy(without intending to cause harm to one another) and eventually leads to long lasting happiness. 3:Happiness:- A State of mind. Content yet growing.  4.Pain:- Is temporary. Don’t get attached to it. 5.Praying:- Is surrendering.  6.Evolve:-Working to become a better you each day. 7.Gratitude:- Express for what you have before you pray for more. 8.Living:- With gratitude! With Kindness 9.Integrity:- Doing the right thing even when no one is watching. 10.Communication:- Keep it active and honest! 11.Soulmate:-Is Yin to your Yang 12.Faith:- Is knowing…

  • Soul food

    5 Things That Can Keep You Going During Tough Times!

    The irony about pain is that as much as it hurts it helps you grow too. Ruin is a gift and those who embrace it can conquer almost anything! I can write about it endlessly and confidently because I have my ruins with me and without the pain from certain experiences I would’nt be the person I am today. In this post I am going to list 5 things that got me through tough times!  Excercise:- I used to be the person who would never ever step into the gym let alone run on a treadmill, but there came a time in my life when I could’nt identify with the…

  • Soul food

    5 Self Help Books You Must Read!

    I am a lover of books and I love to read and watch content that helps me grow as a person! That’s probably one of the reasons I keep quoting a lot of writers in conversations;)….In this post I have compiled a list of 5 of my favourite books that I recommend you all to read especially if you are always on a lookout for inspiring and motivating stuff ! 5.How To Win Friends And Influence People Out of all the books from Carnegie’s lot  this is one of my favourites. For anyone looking to improve Interpersonal skills and learn to form genuine relationship with people, this is one book…

  • LIFESTYLE

    Winter Recipes To Keep You Warm And Healthy!

    Winter Recipes To Keep You Warm And Healthy! Winter is just around the corner and for most of you it might have already arrived( unlike here in Bombay it’s still hot😔) Nevertheless keeping the holiday spirit on, in this post I am sharing some of my favourite recipes to keep you warm and healthy at the same time! 1.Carrot Soup:- A winter favourite and rich in antioxidants and beta-carotene, this is my all time favourite thing to eat when I am not in a mood for an elaborative meal. Ingredients:- Carrots:-3-4 medium Tomato:-1 small Onion:-1/2(small) Garlic:-3-4 Coriander:-To garnish Salt and pepper:-To taste Recipe:- In a pan add 2 tbs of olive…